Pen​el​o​pe Silver

Life Purpose Coach & Reiki Master

Wellbeing Blog

Wellbeing Blog

What to do when you wake up feeling like the walking dead!

Posted on July 31, 2019 at 9:15 AM

Anyone else woken up like the walking dead today?! Wow! What a spectacular show the sky put on last night?! The girls and I were very excited to be woken up to watch the thunder and lightning!


I then fell back into the deepest sleep listening to the heavy rain lash down.


However, the rain was so big and ploppy (it's the only way to describe it LOL!) I had to shut my bedroom window, and I think I got too hot and fell in a very deep sleep.


So this morning I thought I would share with you my top tips for waking up when I feel like the walking dead: - 4 gallons of coffee LOL

- A cold shower

- A full dosage of Lifelong Vitality Supplements

- Inhale Peppermint oil and also rub it on the back of my neck.

- Diffuse Citrus Bliss & Motivate

- Make my bed (to stop me crawling back in it!) Out of curiosity, do you make your bed each day?


Categories: Wellbeing, Essential Oils, Lifestyle

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply Stevanaree
6:55 AM on August 2, 2019 
Does Doxycycline Have A Shelf Life viagra Pharmaceutical Amoxicillin
Reply Stevanaree
7:54 PM on August 4, 2019 
Generic Diflucan No Prescription Needed inconvenientes propecia Priligy Expedition Rapide
Reply Stevanaree
8:15 PM on August 7, 2019 
Viagra Free Shipping viagra Comprar Cialis Por Correo Keflex For Gum Infection
Reply ohebjevijo
4:57 PM on February 10, 2020 
May oestrogendependent commencing [URL= - viagra by overnight delivery[/URL - [URL= - buy celebrex online[/URL - [URL= - nizoral cream[/URL - nizoral cream [URL= - arava without a prescription[/URL - arava [URL= - cialis[/URL - [URL= - levitra generique 20 mg[/URL - nipple: protrusions ajanta kamagra celebrex nizoral cream from india arava cialis generic best price and delivery levitra generic communities parental over-simplistic, canadian viagra for sale celebrex generic nizoral cream cost price of arava cialis levitra generic dysphasias, radiologist's limits buses.
Reply evaipefohoj
1:29 PM on March 3, 2020 
If arachis walkers entry; [URL= - mucopain gel[/URL - [URL= - cialis[/URL - buy cialis [URL= - discount nizagara[/URL - [URL= - low cost calaptin sr[/URL - [URL= - uribid[/URL - strongest diagnosing canadian pharmacy mucopain gel cialis 5mg best price nizagara lowest price on generic calaptin sr where to buy uribid threat mucopain gel cialis nizagara online nizagara pills calaptin sr lowest price on generic calaptin sr cheapest uribid family, job deteriorate antipsychotics.
Reply pvifasukemeke
5:59 PM on March 15, 2020 - Amoxicillin 500 Mg Amoxicillin