How Applying Castor Oil to Your Belly Button Can Help You Sleep Better
Discover how applying castor oil to your belly button can promote relaxation, improve sleep, and support holistic wellness naturally.
top of page
Penelope Silver
24 hours ago3 min read
Rediscovering Myself: Embracing Neurodivergence and Healing with Reiki and EFT
Rediscovering self-worth through neurodivergence, Reiki, and EFT. Explore how energy healing and tapping techniques can transform emotional
0 views0 comments
Penelope Silver
1 day ago3 min read
Understanding the Impact of a Blocked Root Chakra and How to Heal It
Learn how to identify, understand, and heal a blocked root chakra. Discover actionable steps for grounding, balance, and inner peace.
0 views0 comments
Penelope Silver
2 days ago4 min read
Understanding the Impact of Unhealed Trauma on Personal and Professional Relationships
Trauma is a complex issue often misunderstood as simply an emotional hurdle. However, its ripple effects touch every facet of our lives,...
0 views0 comments
Penelope Silver
2 days ago3 min read
Navigating Mercury Retrograde with Reiki: A Practical Healing Guide
Discover how to navigate Mercury retrograde with a daily action plan and the healing power of Reiki. Transform challenges into opportunities
1 view0 comments
Penelope Silver
4 days ago4 min read
White Light Protection for Empaths: Safeguard Your Energy and Reclaim Your Power
Learn how empaths can protect their energy with White Light Protection. Discover simple practices to shield yourself from negativity, reclai
0 views0 comments
Penelope Silver
5 days ago4 min read
What Are Psychic Attacks? Signs, Causes, and How to Protect Yourself
Discover what psychic attacks are, how they manifest, and simple, empowering ways to protect your energy using grounding, shielding, and Rei
0 views0 comments
Penelope Silver
6 days ago3 min read
Fear of Seeing Your Ex with Someone New? EFT Tapping with Penelope Silver
Struggling with the fear of seeing your ex with someone new? Learn how EFT Tapping can calm anxiety, release tension, and bring you peace.
0 views0 comments
Penelope Silver
6 days ago2 min read
Reiki for Breakups: Heal, Find Peace, and Move Forward
Breakups can leave you feeling stuck and unmotivated. Reiki helps you heal, regain clarity, and redirect energy toward a brighter future.
0 views0 comments
Penelope Silver
Nov 37 min read
How Reiki Supports ADHD Symptoms: Real-Life Experiences and Techniques
How Reiki Supports ADHD Symptoms: Calm, Clarity, and Focus with Reiki.
1 view0 comments
Penelope Silver
Nov 26 min read
Can Reiki and EFT Help Manage ADHD and Anxiety? Evidence and InsightsIntroduction
While waiting for ADHD treatment options like CBT, I sought out self-soothing methods to manage symptoms, as medication didn't work for me.
0 views0 comments
Penelope Silver
Nov 22 min read
Finding Peace and Balance: A Client’s Reiki Journey at Penelope Silver’s Practice in Alderley Edge
Discover calm and clarity with Reiki in Alderley Edge. Follow one client's journey to peace, balance, and better sleep through mindful heali
0 views0 comments
Penelope Silver
Oct 304 min read
Chakra Healing Explained: A Beginner’s Guide
Discover chakra healing in this beginner’s guide. Learn how to balance each chakra with simple exercises for better physical and emotional w
0 views0 comments
Penelope Silver
Oct 305 min read
Reiki for Relationships: A Simple Guide to Finding Peace and Connection
Discover how Reiki brings calm and harmony to relationships. A gentle guide to nurturing connection, understanding, and inner peace.
0 views0 comments
Penelope Silver
Oct 284 min read
Understanding Reiki: Benefits of Energy Healing for Stress and Balance
Discover the benefits of Reiki for stress relief and balance. Learn how this energy healing technique can support your emotional and physica
0 views0 comments
Penelope Silver
Oct 254 min read
Managing Stress through Meditation: A Beginner’s Guide
In today’s fast-paced world, many of us struggle to find balance. Between work, family, and other responsibilities, it can feel like...
0 views0 comments
Penelope Silver
Oct 235 min read
How to Create a Mindfulness Vision Board: A Step-by-Step Guide
Create a mindfulness vision board with Feng Shui to manifest your goals. Learn how to align your intentions with the energy in your home.
0 views0 comments
Penelope Silver
Oct 213 min read
5 Simple Ways to Reconnect with Your Spiritual Journey and Purpose in 2025
Reconnect with your purpose in 2025 with 5 simple steps, including meditation, vision boards, and energy healing for inner peace and balance
0 views0 comments
Penelope Silver
Oct 203 min read
Chakra Healing Guide: Balancing Your Root, Heart, and Throat Chakras
Discover the power of chakra healing and find inner balance by focusing on key energy centres.
0 views0 comments
Penelope Silver
Oct 203 min read
10 Proven Strategies to Reduce Stress and Anxiety
Take a moment to breathe and find your centre. Simple practices like meditation can help reduce stress and bring inner peace.
0 views0 comments
bottom of page