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Penelope Silver Master Ene​rgy Healer & Spiritual Coach

Our Blog

An ongoing series of informative entries 

If you're looking to boost your confidence, energy healing may be the answer. Here's how it works and some of the benefits you can expect.

Our Second Blog Entry

How to use energy healing for better self-confidence

1 May 2022

How to use energy healing for better self-confidence


There are so many ways energy healing can help you improve your life. It gives your life a whole new outlook and can help you go after the life or your dreams. 


In this article, we will cover how to use energy healing and energy healing treatments for better self-confidence.


What is energy healing?


Energy healing is the process of using energy to heal physical, emotional, or mental imbalances. It is based on the belief that our bodies are composed of energy and that this energy can be used to heal ourselves.


Energy healing practitioners use a variety of techniques to encourage the flow of energy in the body and remove blockages that may be causing illness or disharmony.


There are many different types of energy healing, but some of the most popular include Reiki, acupuncture, and chakra balancing. 


Each of these modalities has its own unique benefits, but all are based on the idea that our bodies have an innate ability to heal themselves when given the proper support.


Energy Healing And Your Self Confidence


One of the best ways to use energy healing is to improve your self-confidence. When you have low self-confidence, it can be difficult to feel good about yourself and your abilities.


This can lead to negative thinking, which can further lower your self-esteem.

Energy healing can help you break out of this negative cycle and start to feel good about yourself again. 


The first step is to identify the root cause of your low self-confidence.


Once you know what is causing your low self-esteem, you can begin to work on releasing it with energy healing.


For example, if you have low self-confidence because you were never told that you were good enough as a child, you can work on releasing that belief with energy healing.


Start with visualisations and affirmations to help you change your thinking. Then, use energy healing techniques like Reiki or chakra balancing to help release the old, negative energy and replace it with positive, supportive energy.


As you release the old beliefs and start to feel better about yourself, your self-confidence will begin to improve.


Energy Healing Benefits


There are many benefits to using energy healing, both for yourself and others.


Some of the most common benefits include:

- Reducing stress and anxiety

- Improving sleep quality

- Boosting immunity

- Reducing pain

- Enhancing well-being


If you are looking for a way to improve your self-confidence, energy healing may be the perfect solution. It is safe, natural, and can provide lasting results.


You'll start to believe in yourself more and feel capable of achieving your goals.


One of the biggest benefits of energy healing is what it can do for your self-confidence.


In fact, according to a study by the National Library Of Medicine people who have used energy help like Reiki to work on their self-confidence issues, pain issues, and overall mental health have said it made an improvement in their lives.


Therefore, If you are looking for a way to improve your self-confidence, energy healing may be the perfect solution. It is safe, natural, and can provide lasting results.


You'll start to believe in yourself more and feel capable of achieving your goals.


So why not give it a try!


The sky is the limit when it comes to what you can achieve with energy healing and a little bit of self-belief!


If you would like more information on how we can work together on energy healing or book your own Reiki Experience with me then please just get in touch.


If you found this article helpful I would love it if you could give it a share. 


If you have any questions then pop them in the comments below and I will get back to you.

Book Healing Now

Penelope Silver Spiritual Coach

What is A Spiritual Coach?

Our First Blog Entry

1 May 2022

What Is A Spiritual Coach

What Is A Spiritual Coach ?


Have you ever found yourself wondering what is a spiritual coach? In this blog post, I'm going to take a deeper look at what a spiritual coach is and how they can help you in your life.


A spiritual coach is someone who helps you connect with your innermost being and find direction and meaning in your life.


A spiritual coach can help you to access your own intuition and guidance, and develop a deeper connection with your higher self.


Spiritual coaching can help you identify your life purpose, set goals and intentions, and make choices that are aligned with your values.


Spiritual coaches can also provide support and accountability as you take steps to manifest your dreams and live a more authentic, fulfilling life.


How Can A Spiritual Coach Help You?


If you are feeling lost, stuck, or disconnected from your true self, a spiritual coach can help you to find your way.


A spiritual coach can help you to connect with your inner wisdom and guidance, and develop a clearer understanding of your life's purpose.


Spiritual coaches can also help you to set goals and intentions that are aligned with your values, and take steps to manifest your dreams.


If you are struggling with making decisions or taking action in your life, a spiritual coach can help you to clarify your values and make choices that are in alignment with who you truly are.


A spiritual coach can also provide support and accountability as you work towards making changes in your life.


What Are The Benefits Of Spiritual Coaching?


Spiritual coaching can help you to connect with your authentic self, set goals and intentions that are aligned with your values, and make choices that are in alignment with who you truly are.


Spiritual coaching can also provide support and accountability as you work towards making changes in your life.


Some of the benefits of spiritual coaching include:

• Finding direction and meaning in your life

• Connecting with your inner wisdom and guidance

• Developing a clearer understanding of your life's purpose

• Setting goals and intentions that are aligned with your values

• Making choices that are in alignment with who you truly are

• Taking steps to manifest your dreams

• Living a more authentic and fulfilling life


Spirituality And Emotional Well Being


There is a growing body of research that suggests there is a link between spirituality and emotional well-being.


Studies have shown that people who are more spiritual have greater life satisfaction, happiness, and meaning in their lives.


Spirituality has also been linked to improved mental health, including reduced anxiety, depression, and stress.


Additionally, spirituality has been associated with better physical health, including increased immunity and faster healing times.


In other words it's clear that spirituality can help boost your emotional well being.


How To Know If You Need A Spirituality Coach?


If you are feeling lost, stuck, or disconnected from your true self, then you might benefit from a spirituality coach.


This is because a spiritual coach can help you to connect with your inner wisdom and guidance, and develop a clearer understanding of your life's purpose.


If you are struggling with making decisions or taking action in your life, a spiritual coach can help you to clarify your values and make choices that are in alignment with who you truly are.


A spiritual coach can also provide support and accountability as you work towards making changes in your life.


Final Thoughts


Spiritual coaching can help you to connect with your authentic self, set goals and intentions that are aligned with your values, and make choices that are in alignment with who you truly are.


If you are feeling lost, stuck, or disconnected from your true self, then a spiritual coach might be able to help you.


Spiritual coaches can provide support and accountability as you work towards making changes in your life.


If you want to improve your emotional well-being, then spirituality could be the answer. Spirituality has been linked to greater life satisfaction, happiness, and meaning in life. Additionally, spirituality has been associated with better mental and physical health.


If you are ready to explore what is a spiritual coach and how they can help you in your life, please contact me to set up a free consultation. 


I would be honoured to support you on your journey!

Contact Me