Spiritual Growth

5 days ago4 min read

What Are Psychic Attacks? Signs, Causes, and How to Protect Yourself

Discover what psychic attacks are, how they manifest, and simple, empowering ways to protect your energy using grounding, shielding, and Rei

6 days ago2 min read

Reiki for Breakups: Heal, Find Peace, and Move Forward

Breakups can leave you feeling stuck and unmotivated. Reiki helps you heal, regain clarity, and redirect energy toward a brighter future.

Nov 26 min read

Can Reiki and EFT Help Manage ADHD and Anxiety? Evidence and InsightsIntroduction

While waiting for ADHD treatment options like CBT, I sought out self-soothing methods to manage symptoms, as medication didn't work for me.

Nov 22 min read

Finding Peace and Balance: A Client’s Reiki Journey at Penelope Silver’s Practice in Alderley Edge

Discover calm and clarity with Reiki in Alderley Edge. Follow one client's journey to peace, balance, and better sleep through mindful heali

Oct 304 min read

Chakra Healing Explained: A Beginner’s Guide

Discover chakra healing in this beginner’s guide. Learn how to balance each chakra with simple exercises for better physical and emotional w

Oct 305 min read

Reiki for Relationships: A Simple Guide to Finding Peace and Connection

Discover how Reiki brings calm and harmony to relationships. A gentle guide to nurturing connection, understanding, and inner peace.

Oct 284 min read

Understanding Reiki: Benefits of Energy Healing for Stress and Balance

Discover the benefits of Reiki for stress relief and balance. Learn how this energy healing technique can support your emotional and physica

Oct 254 min read

Managing Stress through Meditation: A Beginner’s Guide

In today’s fast-paced world, many of us struggle to find balance. Between work, family, and other responsibilities, it can feel like...

Oct 213 min read

5 Simple Ways to Reconnect with Your Spiritual Journey and Purpose in 2025

Reconnect with your purpose in 2025 with 5 simple steps, including meditation, vision boards, and energy healing for inner peace and balance