A retreat isn’t just time away; it’s a gift—one that can change everything.
This Christmas, my brother, Jonathan, gave me the gift of transformation. A retreat designed to reconnect with myself, my purpose, and my spiritual journey. Little did I know it would be a profound experience that would empower me in ways I could never have imagined.
Through firewalking, shamanic practices, hypnotherapy, and more, I discovered the power of breaking barriers and embracing balance. This experience reaffirmed why, as a healer, it’s so important for me to prioritise my energy hygiene and spiritual growth.
Here’s what made this retreat unforgettable.
Breaking Through Barriers: Firewalking and Arrow Breaking
One of the most powerful moments of the retreat was walking on fire. Yes, actual fire was being fuelled by the wind on the hot coals! The heat beneath my feet wasn’t just physical—it was a metaphor for breaking through fear and limitations.
Another transformational moment came when I broke an arrow using my throat. It sounds impossible, doesn’t it? But it taught me to get out of my own way, to trust my inner strength, and to let go of the blocks holding me back.
These moments were about so much more than the physical acts. They symbolised empowerment, faith, and the courage to face life’s challenges head-on.
Finding Clarity Through Vision Creation
When was the last time you paused to truly dream? To visualise your goals and align with your purpose?
During the vision creation exercises, I had the space to reflect on where I’m heading and what I want from life. I could feel excitement bubbling up as I reconnected with my dreams and allowed inspiration to flow freely.
This clarity wasn’t just a fleeting moment—it stayed with me, giving me renewed direction and focus as I stepped back into daily life.
Diving Deep with Hypnotherapy
The retreat wasn’t just about outward experiences; it was also about looking inward.
Hypnotherapy took me to the deepest parts of my subconscious, unearthing old patterns and beliefs that no longer serve me.
It was incredibly freeing to release these blocks and rewire my mind for positivity and growth.
Shamanic Journeying: Connecting with My Inner Essence
Shamanic journeying was an experience like no other. It allowed me to connect with my inner essence and the wisdom that lies within.
The exercises were deeply grounding, reminding me of the interconnectedness of life. They gave me a sense of spiritual alignment that I’ll carry forward as I continue my journey as a healer.
The Balance of Giving and Receiving
As a healer, my work revolves around giving to others—holding space, offering energy, and supporting transformation.
But this retreat reminded me how crucial it is to also receive. Energy hygiene is at the core of what I do. If I don’t take time to clear, protect, and replenish my energy, I can’t truly serve my clients.
This experience was a beautiful balance of giving and receiving. It gave me the tools to show up for myself so that I can continue showing up for others.
Connection to the Elements: Earth, Wind, Fire, and Water
The retreat connected me to the raw power of the elements.
The mud on my boots, the wind in my hair, the heat of the fire, and the rain on my skin—it was all a reminder of the natural forces that surround us. These elements not only grounded me but also reminded me of the beauty and strength within.
Empowered by Mantras
Words hold immense power, and mantras became a key part of my retreat.
Each mantra was a source of strength and empowerment, reminding me of my worth, my dreams, and my ability to create change. It’s a practice I’ll carry forward as I continue to grow and support others.
Waking Up Renewed and Reconnected
When I returned home, I took a “nana nap.” Fourteen hours later, I woke up feeling completely renewed—empowered, fulfilled, and ready to take on the world.
This wasn’t just a holiday or a weekend away; it was a transformational experience that reconnected me with my purpose and reminded me of what truly matters.
Gratitude for the Gift of a Transformational Retreat
I’m so grateful to Julie Pelzer-Vaughan and David for creating this life-changing transformational retreat, and to Jonathan for giving me this incredible gift.
Check out Julie's website here:
This experience reaffirmed the importance of stepping away from routine to focus on personal growth. It’s something I’ll treasure forever, and I encourage you to explore what a retreat like this could offer you.
The Gift of Transformation
Whether you’re a healer, a giver, or simply someone looking to reconnect with yourself, a retreat can be the ultimate gift. It’s an opportunity to pause, reflect, and step into your power.
For me, this retreat was a journey of faith, empowerment, and purpose. It reminded me that transformation begins within—and it’s a gift worth giving yourself.
Closing Thoughts
Thank you for joining me as I share this experience.
I hope it inspires you to embrace your own journey of self-discovery and transformation.
Share you favourite retreat in the comments below and share the love and their links!
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